Not all kinds of mattresses are created equal, and some are better than others. Are you wondering which type is right for your situation? What do you think would be best for your individual preferences? Choosing the right mattress will ultimately lead to a better night of sleep so that you can wake up feeling refreshed and ready to take on the day. Undoubtedly, the best mattress combines comfort and support on some level.
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Can Dust Mites Live In Memory Foam Pillows and Mattress
Yes, dust mites can live in memory foam mattresses and pillows. These tiny bugs feed on skin cells and oils we shed while sleeping and thrive in dark, warm places such as bedding and upholstery.
Dust mites are commonly found in mattresses, carpets, and upholstered furniture such as couches and armchairs. They do not damage the furniture, but they can cause allergic reactions in people who are sensitive to them.
How do dust mites affect your health?
Dust mites are microscopic bugs that live in the dust of your home. They feed on skin cells and can cause allergic reactions. The following are their effects:
Dust mites are a common allergen that causes allergic reactions in some people. If you have allergies (such as hay fever or asthma), you may get symptoms such as sneezing, itchy eyes, runny nose, and skin rash. These symptoms can be treated with medicine (e.g., antihistamines) and by avoiding things that trigger your symptoms.
Allergies to dust mite droppings can cause asthma attacks in children and adults who have asthma. A doctor prescribes medications to help control asthma symptoms if these allergens trigger them.
When dust mites die, they leave behind droppings that contain allergens. These allergens can cause sneezing, congestion, coughing, runny nose, headaches, and even stomach cramps. The droppings also contain enzymes that irritate your eyes, causing them to water constantly.
The same enzymes that irritate your eyes can also make them water excessively, leading to blurry vision or redness around the eyelids. This is known as allergic conjunctivitis (pink eye).
How to Minimize Dust Mites From Your Memory Foam Mattress
Here are six ways to minimize dust mites in your memory foam mattress:
Regularly Wash Bedding in Hot Water
Washing your sheets and pillowcases in hot water will kill most of the dust mites in them. The hotter the water temperature, the better. Wash bedding weekly in hot water for at least 30 minutes. Use a commercial laundry detergent formulated for high temperatures and wash with bleach if possible for maximum effectiveness against dust mites and other germs. Dry thoroughly after washing to prevent mold growth and mildew that could further irritate allergies or asthma symptoms.
Clean Your Room Regularly
Dust mites thrive in warm, humid environments where there is plenty of food for them to eat. Keep your house clean by vacuuming regularly to remove dust from carpets, draperies, and upholstery. Curtains should be dry cleaned regularly to remove dust mites from their surface.
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Humidity is one of the biggest contributors to dust mite proliferation. The higher the humidity level in your house, the more likely you will have an infestation of these little bugs.
If possible, reduce the humidity in your home by using dehumidifiers and opening windows during dry weather (weekends or evenings), so moisture can escape from inside the house into cooler outside air (especially during winter).
Carpets are one of the places where dust mites can grow easily. If you want to reduce the places where they can grow, replace carpets with hardwood floors or tiles so that they don’t get any chance at all!
Dust your mattress regularly. Dust mites are not only in the bedding but in your room’s air. You can use a vacuum cleaner with a HEPA filter or a wet cloth to wipe off the dust from your mattress. The wet cloth will remove dust and allergens better than vacuuming alone.
Don’t Dust Before Going to Bed
When you are ready to go to sleep, it is essential not to dust before bed. This is because if you have been dusting before going to bed, more allergens will be floating around in the air, which can cause an allergic reaction when inhaled while sleeping. If you decide to dust before going on with your day and then go back into bed, make sure that all of the dust has settled before lying down again.
What Is the Best Mattress for Allergy Sufferers?
Here are some of the best organic mattresses out there right now:
The Helix Midnight is made with natural latex and wool fillings, so it is one of the best mattresses for allergy sufferers. It also has a cooling effect on the body, which helps reduce the amount of heat trapped by the mattress. The Helix Midnight is available in three sizes: twin, full, and queen.
The Birch Mattress is another excellent option for allergy sufferers because it contains no synthetic materials or chemicals in its construction process. The mattress also contains natural latex as part of its fillings, which will help to keep allergens away from your body while you sleep. This mattress comes in three different sizes: twin, full, and queen.
WinkBed is a brand that offers mattresses made with natural materials. The company uses 100% organic cotton. The WinkBed EcoCloud mattress is made with high-quality materials that are comfortable, breathable, durable, and hypoallergenic. The mattress also features a unique design with a layer of memory foam on top and another layer of support foam below.
Nolah Natural 11
The Nolah Natural 11 mattress is made with natural latex and wool fillings that provide comfort and support for your body while helping to reduce allergens in your home. This mattress is eco-friendly and cruelty-free, so you can rest assured knowing it was not tested on animals. It’s also hypoallergenic, making it a good choice for those who suffer from allergies or other respiratory issues like asthma or bronchitis.
Memory foam is not necessarily home to dust mites, but there is a small chance it could be. Thus if you are highly allergic to pests, you may wish to find another mattress material or use other options discussed.
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