Dust mites are microscopic, eight-legged creatures that feed on dead cells found in your bedding, pillows, and mattress. While they are quite small, these pests can aggravate allergies and even trigger asthma. If you’re sick of waking up in the middle of the night because you’re coughing or sneezing, combat dust mites by taking certain precautions.
Take care of your mattress: Think about the health of your family!
Where Do Dust Mites Live?
Dust mites are microscopic creatures that live in your home. They are very common and can be found in any home, even in those with no pets. Dust mites feed on the dead skin you shed daily, and their waste products are allergens. They thrive in warm, humid environments like your bedding or carpeting. The ideal temperature for dust mites to live is between 75 and 80 degrees Fahrenheit (24-27 degrees Celsius).
Dust mites can be found anywhere there is dust containing dried human skin cells – carpets, bedding, rugs, soft toys, curtains, and upholstered furniture such as sofas or chairs. If you have pets, they too may carry these microscopic bugs around your house on their fur or feet – especially if they are allowed to sleep on your bed!
Are Dust Mites Dangerous?
Dust mites aren’t dangerous for most people, but if you’re allergic to them, the allergens they release into the air can trigger an allergic reaction (like sneezing or a stuffy nose). This reaction is called an IgE-mediated allergy because it involves immunoglobulin E (IgE) antibodies produced by your immune system.
More severe reactions include hives (urticaria), which cause redness and swelling; hay fever; sinusitis; and asthma. The severity of these conditions varies depending on how sensitive you are to allergens released by dust mites.
How to Get Rid of Dust Mites in Your Mattress
To get rid of dust mites in your mattress, follow these tips:
Give Your Mattress A Sunbath
This is the first tip to get rid of dust mites from your mattress. If you have difficulty breathing at night because of asthma or allergies, try giving your mattress a sunbath for 30 minutes once a month. This kills dust mites and reduces the dust in your home, and the sun also kills bacteria.
Wash Your Mattress Cover
To get rid of dust mites, It’s also important to wash your mattress cover regularly — at least once every three months — because dust mites live in the fabric. You can clean your mattress cover by putting it through the washing machine with hot water and detergent or using a steam cleaner if it’s made of fabric that is not machine washable such as leather.
Change The Clutter Of Your Room
To get rid of dust mites, you must remove clutter from your bedroom. This will make it easier for you to vacuum the room more often. If there’s too much stuff lying around, it will be hard to clean it up at once. You should also eliminate clothes that may have accumulated over time because these clothes can easily attract dust, mites, and insects!
See here for ways to deal with dust mites!
Vacuum Clean It
You should vacuum clean your mattress once every month so that no dust mites or other particles are clinging onto it unnecessarily. This can also help keep other insects from crawling inside and making it their home too!
Vacuum + Baking Soda
Vacuuming your mattress will help get rid of dust mites and other allergens. After vacuuming, sprinkle baking soda over your mattress and leave it overnight as a dust barrier. You can also try sprinkling baking soda directly onto your sheets before bedtime to keep dust mite allergens away from your skin while you sleep.
If nothing works, call in the professional
If you’ve tried everything listed above but still have an infestation, it might be time to call in an exterminator or hire someone who specializes in this problem. Some companies offer complete bed bug removal services, while others specialize in just mattress cleaning and treatment.
How To Prevent Dust Mites From Appearing In Mattress?
There are several steps you can take to prevent dust mites from appearing on the mattress:
1. Use dehumidifiers and air purifiers
To prevent dust mites from appearing in mattresses, you should use dehumidifiers and air purifiers in your home. These appliances will help to reduce the humidity level in your house so that you can get rid of dust mites easily.
2. Limit the use of upholstery
If you have upholstered furniture at home, you should limit its use as much as possible. Because it’s challenging to clean the dust from those fabrics, and it’s impossible to wash them completely. So, if there is no other option available for you, try to keep your furniture in open spaces where there is an increase in air circulation and less chance of moisture build-up.
3. Keep your room dust-free
To prevent dust mites from appearing on the mattress, you must keep your room free of dust. To make this possible, try vacuuming at least once a week and change the vacuum bag after every use. To remove dust or debris, you can also wipe down baseboards, window sills, and curtains with warm water and soap. If you find keeping your home clean because of work or other commitments challenging, hire a cleaning company that offers one-time services such as deep-cleaning or move-in/move-out services.
4. Protect your mattress with a plastic mattress cover
If you have a child with allergies or asthma, protect them by using a waterproof mattress protector on top of the mattress pad. Different types of mattresses are available today, like memory foam mattresses or latex mattresses which may not be suitable for kids who suffer from respiratory problems like asthma. Therefore you must choose the right kind of mattress for your kid.
5. Switch to a hypoallergenic mattress
A hypoallergenic mattress is made with natural materials that will help you avoid dust mites and other allergens. The best thing about this type of mattress is that it does not contain harmful chemicals such as formaldehyde or polyurethane foam which can be found in conventional mattresses.
Does vinegar or baking soda kill dust mites?
Vinegar and baking soda are both versatile ingredients that can be used for cleaning. While vinegar is often used as a natural cleaner, baking soda is also an excellent all-natural product with many uses around the house.
While vinegar and baking soda have benefits, they do not kill dust mites or their eggs. Instead, they can help remove dust mites from your home and reduce your exposure to them.
Vacuuming every couple of weeks is an excellent way to Get Rid Of Dust Mites. The key time is when you change your sheets, as it’s then that a lot of the dust mites and other dirt will be kicked up and settle on the clean sheets. If you have hardwood floors or tiles, be sure to use a floor or dry vacuum with a fine filter or one that snaps off and can be cleaned. Don’t forget to vacate an area rug for enough time to vacuum underneath it. If this strategy alone doesn’t help, there are mattress covers that act as barriers between you and the bedding which will trap dust mite allergen particles.
Is your mattress making breathing difficult?: Learn how to prevent or eliminate dust mites!