Parkers Mattress
  • Home
  • Mattress Blog
    • All
    • Cleaning & Care
    • Mattress 101
    • Mattress Size
    • Physical Health
    • Sleep Tips
    Why do females sleep with a pillow in between legs? 9 Great Benefits of Sleeping with a Pillow Between Your Legs

    Why do females sleep with a pillow in between legs? 9 Great Benefits of Sleeping with a Pillow Between Your Legs

    Why did beds have bed curtains? 6 Great Reasons Why Beds Have Curtains

    Why did beds have bed curtains? 6 Great Reasons Why Beds Have Curtains

    What is the point of a headboard? 6 Amazing Types of Headboards

    What is the point of a headboard? 6 Amazing Types of Headboards

    How can I tell if my mattress causing back pain? 6 Signs and Symptoms of a Mattress Causing Back Pain 

    How can I tell if my mattress causing back pain? 6 Signs and Symptoms of a Mattress Causing Back Pain 

    Why do people sleep with two pillows? 4 Great Benefits of Sleeping with Two Pillows

    Why do people sleep with two pillows? 4 Great Benefits of Sleeping with Two Pillows

    Is there a reason to have a bed frame? 6 Great Benefits of a Bed Frame

    Is there a reason to have a bed frame? 6 Great Benefits of a Bed Frame

    Trending Tags

    • Bitcoin
    • Champions League
    • Explore Bali
    • Golden Globes 2018
    • Grammy Awards
    • Harbolnas
  • Mattress Reviews
    How can I tell if my mattress causing back pain? 6 Signs and Symptoms of a Mattress Causing Back Pain 

    How can I tell if my mattress causing back pain? 6 Signs and Symptoms of a Mattress Causing Back Pain 

    Why Do My Allergies Get Worse In Bed? 6 Reasons Your Allergies Get Worse In Bed

    Why Do My Allergies Get Worse In Bed? 6 Reasons Your Allergies Get Worse In Bed

    Where Do You Put Your Pillow When You Sleep On Your Back?

    Where Do You Put Your Pillow When You Sleep On Your Back?

    What Is Sleep Drunk? 5 Great Steps To Reduce The Risk Of Sleep Drunk

    What Is Sleep Drunk? 5 Great Steps To Reduce The Risk Of Sleep Drunk

    What Sleep Position Makes You Skinny? 6 Factors that can build up belly fat loss effectiveness

    What Sleep Position Makes You Skinny? 6 Factors that can build up belly fat loss effectiveness

    What Is The Healthiest Way To Sleep?

    What Is The Healthiest Way To Sleep?

    Does Sleeping On Your Left Side Affect Your Heart? 3 Great Tips for Side Sleeping

    Does Sleeping On Your Left Side Affect Your Heart? 3 Great Tips for Side Sleeping

  • Best Mattress

    Trending Tags

    • Champions League
    • Explore Bali
    • Harbolnas
    • United Stated
    • Market Stories
    • Litecoin
  • Accessories
    What Mattress Do Sleep Experts Recommend? Top 4 Mattresses You Can’t Go Wrong With

    What Mattress Do Sleep Experts Recommend? Top 4 Mattresses You Can’t Go Wrong With

    How Can You Tell If You Have Bed Mite? 6 Bad Signs That You Have Bed Mite

    How Can You Tell If You Have Bed Mite? 6 Bad Signs That You Have Bed Mite

    How Toxic Is Tempur-Pedic? 4 Impact of Toxic Tempur-pedic Mattress

    How Toxic Is Tempur-Pedic? 4 Impact of Toxic Tempur-pedic Mattress

    Are Ikea Mattresses Toxic? 6 Most Popular Ikea mattresses

    Are Ikea Mattresses Toxic? 6 Most Popular Ikea mattresses

    Couple Sleep Guide: All You Need to Know To Enhance Couple’s Sleep With 4 Of The Best Mattress Recommendations

    Couple Sleep Guide: All You Need to Know To Enhance Couple’s Sleep With 4 Of The Best Mattress Recommendations

    Mattress Firmness Guide: 6 Great Mattress Types To Choose From

    Mattress Firmness Guide: 6 Great Mattress Types To Choose From

    Trending Tags

    • Market Stories
    • Bitcoin
    • Litecoin
    • Harbolnas
    • United Stated
  • Bedding
    How often should you change your pillows? 8 Great Things You Need To Know When You Need To Change Your Pillows

    How often should you change your pillows? 8 Great Things You Need To Know When You Need To Change Your Pillows

    Why Do Hotel Pillows Feel So Good?

    Why Do Hotel Pillows Feel So Good?

    Do Memory Foam Pillows Contain Latex? 4 Great Types of Latex Foam Mattress

    Do Memory Foam Pillows Contain Latex? 4 Great Types of Latex Foam Mattress

    What Are The Extra Pillows Called? Best 3 Types of Pillow Shams and How To Use Them

    What Are The Extra Pillows Called? Best 3 Types of Pillow Shams and How To Use Them

    Can You Get Custom plush pillows Made? 6 Best Brands for Custom plush pillows with Pictures

    Can You Get Custom plush pillows Made? 6 Best Brands for Custom plush pillows with Pictures

    What Is A Purecare Pillow? 4 Great Benefits Of PureCare Cooling Pillows

    What Is A Purecare Pillow? 4 Great Benefits Of PureCare Cooling Pillows

    Trending Tags

    • Golden Globes 2018
    • Grammy Awards
    • Explore Bali
    • Champions League
    • Harbolnas
No Result
View All Result
Parkers Mattress
  • Home
  • Mattress Blog
    • All
    • Cleaning & Care
    • Mattress 101
    • Mattress Size
    • Physical Health
    • Sleep Tips
    Why do females sleep with a pillow in between legs? 9 Great Benefits of Sleeping with a Pillow Between Your Legs

    Why do females sleep with a pillow in between legs? 9 Great Benefits of Sleeping with a Pillow Between Your Legs

    Why did beds have bed curtains? 6 Great Reasons Why Beds Have Curtains

    Why did beds have bed curtains? 6 Great Reasons Why Beds Have Curtains

    What is the point of a headboard? 6 Amazing Types of Headboards

    What is the point of a headboard? 6 Amazing Types of Headboards

    How can I tell if my mattress causing back pain? 6 Signs and Symptoms of a Mattress Causing Back Pain 

    How can I tell if my mattress causing back pain? 6 Signs and Symptoms of a Mattress Causing Back Pain 

    Why do people sleep with two pillows? 4 Great Benefits of Sleeping with Two Pillows

    Why do people sleep with two pillows? 4 Great Benefits of Sleeping with Two Pillows

    Is there a reason to have a bed frame? 6 Great Benefits of a Bed Frame

    Is there a reason to have a bed frame? 6 Great Benefits of a Bed Frame

    Trending Tags

    • Bitcoin
    • Champions League
    • Explore Bali
    • Golden Globes 2018
    • Grammy Awards
    • Harbolnas
  • Mattress Reviews
    How can I tell if my mattress causing back pain? 6 Signs and Symptoms of a Mattress Causing Back Pain 

    How can I tell if my mattress causing back pain? 6 Signs and Symptoms of a Mattress Causing Back Pain 

    Why Do My Allergies Get Worse In Bed? 6 Reasons Your Allergies Get Worse In Bed

    Why Do My Allergies Get Worse In Bed? 6 Reasons Your Allergies Get Worse In Bed

    Where Do You Put Your Pillow When You Sleep On Your Back?

    Where Do You Put Your Pillow When You Sleep On Your Back?

    What Is Sleep Drunk? 5 Great Steps To Reduce The Risk Of Sleep Drunk

    What Is Sleep Drunk? 5 Great Steps To Reduce The Risk Of Sleep Drunk

    What Sleep Position Makes You Skinny? 6 Factors that can build up belly fat loss effectiveness

    What Sleep Position Makes You Skinny? 6 Factors that can build up belly fat loss effectiveness

    What Is The Healthiest Way To Sleep?

    What Is The Healthiest Way To Sleep?

    Does Sleeping On Your Left Side Affect Your Heart? 3 Great Tips for Side Sleeping

    Does Sleeping On Your Left Side Affect Your Heart? 3 Great Tips for Side Sleeping

  • Best Mattress

    Trending Tags

    • Champions League
    • Explore Bali
    • Harbolnas
    • United Stated
    • Market Stories
    • Litecoin
  • Accessories
    What Mattress Do Sleep Experts Recommend? Top 4 Mattresses You Can’t Go Wrong With

    What Mattress Do Sleep Experts Recommend? Top 4 Mattresses You Can’t Go Wrong With

    How Can You Tell If You Have Bed Mite? 6 Bad Signs That You Have Bed Mite

    How Can You Tell If You Have Bed Mite? 6 Bad Signs That You Have Bed Mite

    How Toxic Is Tempur-Pedic? 4 Impact of Toxic Tempur-pedic Mattress

    How Toxic Is Tempur-Pedic? 4 Impact of Toxic Tempur-pedic Mattress

    Are Ikea Mattresses Toxic? 6 Most Popular Ikea mattresses

    Are Ikea Mattresses Toxic? 6 Most Popular Ikea mattresses

    Couple Sleep Guide: All You Need to Know To Enhance Couple’s Sleep With 4 Of The Best Mattress Recommendations

    Couple Sleep Guide: All You Need to Know To Enhance Couple’s Sleep With 4 Of The Best Mattress Recommendations

    Mattress Firmness Guide: 6 Great Mattress Types To Choose From

    Mattress Firmness Guide: 6 Great Mattress Types To Choose From

    Trending Tags

    • Market Stories
    • Bitcoin
    • Litecoin
    • Harbolnas
    • United Stated
  • Bedding
    How often should you change your pillows? 8 Great Things You Need To Know When You Need To Change Your Pillows

    How often should you change your pillows? 8 Great Things You Need To Know When You Need To Change Your Pillows

    Why Do Hotel Pillows Feel So Good?

    Why Do Hotel Pillows Feel So Good?

    Do Memory Foam Pillows Contain Latex? 4 Great Types of Latex Foam Mattress

    Do Memory Foam Pillows Contain Latex? 4 Great Types of Latex Foam Mattress

    What Are The Extra Pillows Called? Best 3 Types of Pillow Shams and How To Use Them

    What Are The Extra Pillows Called? Best 3 Types of Pillow Shams and How To Use Them

    Can You Get Custom plush pillows Made? 6 Best Brands for Custom plush pillows with Pictures

    Can You Get Custom plush pillows Made? 6 Best Brands for Custom plush pillows with Pictures

    What Is A Purecare Pillow? 4 Great Benefits Of PureCare Cooling Pillows

    What Is A Purecare Pillow? 4 Great Benefits Of PureCare Cooling Pillows

    Trending Tags

    • Golden Globes 2018
    • Grammy Awards
    • Explore Bali
    • Champions League
    • Harbolnas
No Result
View All Result
Parkers Mattress
No Result
View All Result
Home Pillows

How often should you change your pillows? 8 Great Things You Need To Know When You Need To Change Your Pillows

pmatress by pmatress
March 19, 2023
in Pillows
3
How often should you change your pillows? 8 Great Things You Need To Know When You Need To Change Your Pillows
585
SHARES
3.3k
VIEWS
Share on FacebookShare on Twitter

Pillows are one of the most important yet underrated items in the house. We use them every night to provide comfort and support while we sleep. But just how often should you change your pillows? This guide will discuss why and how often you should change your pillows and include tips on investing in a new one.

Table of Contents

    • You might also like
    • Why Do Hotel Pillows Feel So Good?
    • Do Memory Foam Pillows Contain Latex? 4 Great Types of Latex Foam Mattress
    • What Are The Extra Pillows Called? Best 3 Types of Pillow Shams and How To Use Them
  • How Long Does A Pillow Last? 
  • 8 Things You Need To Know When You Need To Change Your Pillows
    • 1. Foul Smells 
    • 2. Noticeable Lumps
    • 3. Getting Acne 
    • 4. It’s Flat Enough to Fold
    • 5. Frequently Waking Up Sneezing 
    • 6. Neck and Shoulder Pain
    • 7. Tough Stains
    • 8. Constantly Re-Fluff 
  • Why are pillows so important?
  • How often should I wash my pillows?
  • Conclusion

 

You might also like

Why Do Hotel Pillows Feel So Good?

Do Memory Foam Pillows Contain Latex? 4 Great Types of Latex Foam Mattress

What Are The Extra Pillows Called? Best 3 Types of Pillow Shams and How To Use Them

How often should you change your pillows?

How Long Does A Pillow Last? 

A pillow can last anywhere from 1 to 2 years, depending on the type of pillow and how often it is used. Pillows made from natural materials such as down, feathers, or wool may last longer than those made with synthetic materials. Generally, the higher quality materials used in constructing a pillow will give it more longevity. Additionally, proper care and maintenance are necessary to keep a pillow in good condition and extend its life, but ultimately you’ll have to change your pillows.

8 Things You Need To Know When You Need To Change Your Pillows

Several signs can indicate it’s time to change your pillows, such as:

1. Foul Smells 

A bad smell from your pillow often indicates something is living inside it, such as dust mites, mold, or mildew. While you can try to clean the pillow with a mixture of water and detergent and even put it in the washing machine, changing your pillows is best if you can smell anything. 

2. Noticeable Lumps

Another telltale sign you need a new pillow is if it has developed noticeable lumps. This can happen due to long-term compression, which gradually breaks down the support and structure of the pillow, making it difficult to use. A lumpy pillow can cause neck and shoulder pain and won’t let your head rest comfortably.

3. Getting Acne 

A pillowcase can harbor bacteria, dirt, and sweat from your night’s sleep, which can then be transferred onto your face and cause acne. If you suddenly notice more acne on your face after sleeping on your pillow, it may be time to change your pillows for fresh new ones.

4. It’s Flat Enough to Fold

If your pillow is so flat that you can fold it in half, it’s time for a new one! Even if the flatness isn’t that extreme yet, the choices for head positioning when sleeping on it are getting increasingly limited due to its lack of fluffiness, then replace it with a new one, as this could be causing neck or shoulder pain in the morning.

5. Frequently Waking Up Sneezing 

Frequent sneezing during or after sleep could indicate an allergic reaction to something in your pillow or pillowcase, such as dust mites or feathers. You should switch out your pillow if this is happening to you frequently.

6. Neck and Shoulder Pain

When using a pillow that’s too low or soft, you might wake up with neck and shoulder pain in the morning. The same goes for when your pillow is too high or too firm; either way will strain your body as you try to find a comfortable sleeping position suitable for your neck and shoulders. It’s best to switch out your pillows every year or two if this happens to ensure you have proper support while you sleep.

7. Tough Stains

Even if you change your pillowcases regularly, there’s still a chance that sweat and oils from your skin will leave permanent stains on the fabric of your pillows over time. If this happens, you should consider replacing them with a new one so that you don’t have to keep looking at the stains every time you go to bed. 

8. Constantly Re-Fluff 

When pillows become old and worn out, they will lose their shape and support fairly quickly, making them almost impossible to fluff back into their original shape. If you constantly have to re-fluff your pillows to sleep comfortably, it’s probably time for a new one!

 

How often should you change your pillows? 8 Things You Need To Know When You Need To Change Your Pillows

Why are pillows so important?

The purpose of a pillow is to provide comfortable support while sleeping. It helps to keep the sleeper’s head and neck in an optimal position, reducing strain and helping to maintain the natural curvature of the spine. This helps reduce back, neck, and shoulder pain while sleeping. Pillows also help to keep the sleeper warm by insulating the body’s warmth and preventing heat loss. Furthermore, it reduces the number of movements during sleep, allowing for a more restful sleep.

Pillows can also provide security and comfort and help improve mood. Depending on the type of fabric and fill used, pillows can offer a sense of relaxation and even help with stress relief. Pillows with calming scents, such as lavender, can help reduce anxiety. Pillows also offer a way to express one’s style with various designs, patterns, and colors.

In addition to providing comfortable sleeping support, pillows can be used for decorative purposes like adding texture and color to a bedroom or living room. Pillows are often used as accent pieces on furniture or as cushioning for seating areas. They can even be used as floor cushions to provide extra seating when entertaining guests. Finally, pillows can also prop up comfortably while reading or watching television in bed.

How often should I wash my pillows?

Your pillows should be washed at least every 3 to 6 months, depending on how much they are used. During those months, fluffing and turning them over is important to keep them fluffy and in the best condition. When it is time to wash them, it is important to follow the manufacturer’s directions. 

Usually, you can machine wash them on a gentle cycle using cold or warm water or hand wash them as needed. If you’re using a detergent or fabric softener, look for a hypoallergenic product for pillows.

Finally, you should aim to dry your pillows with low heat on the tumble dry setting. If you have any questions about the care of your pillows or the best washing practices for your specific pillows, consult the manufacturer’s instructions or contact customer service for more information.

Conclusion

Change your pillows regularly to maintain sleep quality and properly support your necks and spines. Ideally, we should change our pillows at least twice a year or every 18 months. But if you notice signs of wear or discomfort during sleep, don’t hesitate to invest in a new one sooner. When buying replacement pillows, select ones with the right support for your sleeping position and made from breathable materials to ensure optimal sleep comfort.

Previous Post

How can I tell if my mattress causing back pain? 6 Signs and Symptoms of a Mattress Causing Back Pain 

Next Post

What is the point of a headboard? 6 Amazing Types of Headboards

pmatress

pmatress

Related Posts

Why Do Hotel Pillows Feel So Good?
Pillows

Why Do Hotel Pillows Feel So Good?

by pmatress
March 19, 2023
Do Memory Foam Pillows Contain Latex? 4 Great Types of Latex Foam Mattress
Pillows

Do Memory Foam Pillows Contain Latex? 4 Great Types of Latex Foam Mattress

by Peter Otieno
October 30, 2022
What Are The Extra Pillows Called? Best 3 Types of Pillow Shams and How To Use Them
Pillows

What Are The Extra Pillows Called? Best 3 Types of Pillow Shams and How To Use Them

by Peter Otieno
October 30, 2022
Can You Get Custom plush pillows Made? 6 Best Brands for Custom plush pillows with Pictures
Pillows

Can You Get Custom plush pillows Made? 6 Best Brands for Custom plush pillows with Pictures

by pmatress
October 24, 2022
What Is A Purecare Pillow? 4 Great Benefits Of PureCare Cooling Pillows
Pillows

What Is A Purecare Pillow? 4 Great Benefits Of PureCare Cooling Pillows

by pmatress
October 24, 2022
Next Post
What is the point of a headboard? 6 Amazing Types of Headboards

What is the point of a headboard? 6 Amazing Types of Headboards

Comments 3

  1. EronardHessy says:
    2 weeks ago

    Выкуп машин. Срочно – высокие цены, срочный выкуп авто Новосибирск. Скупка автомобилей в любом состоянии, только у нас!
    выкуп машин
    скупка автомобилей в любом состоянии – https://www.vykup-avto-novosibirsk11.ru
    https://cse.google.az/url?q=http://vykup-avto-novosibirsk11.ru

    Выкуп авто срочный – Наша компания предлагает срочный выкуп авто в Новосибирске и области по максимально выгодным условиям. d5faf51

    Reply
  2. casinocommunity says:
    2 weeks ago

    As I am looking at your writing, casinocommunity I regret being unable to do outdoor activities due to Corona 19, and I miss my old daily life. If you also miss the daily life of those days, would you please visit my site once? My site is a site where I post about photos and daily life when I was free.

    Reply
  3. Hello World! https://apel.top/go/gu4winrshe5dgoju?hs=f8631446302ff4278a854e6093a83e3f& says:
    2 days ago

    ke96l7

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

What Mattress Do Sleep Experts Recommend? Top 4 Mattresses You Can’t Go Wrong With

What Mattress Do Sleep Experts Recommend? Top 4 Mattresses You Can’t Go Wrong With

October 30, 2022
Buying a Mattress In-Store

Buying a Mattress In-Store: The Ultimate Guide to Finding the Best One for You

July 7, 2022

Categories

  • Cleaning & Care
  • Mattress 101
  • Mattress Basic
  • Mattress Info
  • Mattress Review
  • Mattress Size
  • Physical Health
  • Pillows
  • Sleep Tips

Don't miss it

Why do females sleep with a pillow in between legs? 9 Great Benefits of Sleeping with a Pillow Between Your Legs
Sleep Tips

Why do females sleep with a pillow in between legs? 9 Great Benefits of Sleeping with a Pillow Between Your Legs

March 19, 2023
Why did beds have bed curtains? 6 Great Reasons Why Beds Have Curtains
Cleaning & Care

Why did beds have bed curtains? 6 Great Reasons Why Beds Have Curtains

March 19, 2023
What is the point of a headboard? 6 Amazing Types of Headboards
Mattress 101

What is the point of a headboard? 6 Amazing Types of Headboards

March 19, 2023
How often should you change your pillows? 8 Great Things You Need To Know When You Need To Change Your Pillows
Pillows

How often should you change your pillows? 8 Great Things You Need To Know When You Need To Change Your Pillows

March 19, 2023
How can I tell if my mattress causing back pain? 6 Signs and Symptoms of a Mattress Causing Back Pain 
Physical Health

How can I tell if my mattress causing back pain? 6 Signs and Symptoms of a Mattress Causing Back Pain 

March 19, 2023
Why do people sleep with two pillows? 4 Great Benefits of Sleeping with Two Pillows
Sleep Tips

Why do people sleep with two pillows? 4 Great Benefits of Sleeping with Two Pillows

March 19, 2023
Parkers Mattress

We bring you the best Premium WordPress Themes that perfect for news, magazine, personal blog, etc. Check our landing page for details.

Learn more

Categories

  • Cleaning & Care
  • Mattress 101
  • Mattress Basic
  • Mattress Info
  • Mattress Review
  • Mattress Size
  • Physical Health
  • Pillows
  • Sleep Tips

Our Sitemap

Sitemap

Browse by Tag

After Air bed Best Box Buy Buying Cheap Clean cover Crib Expensive Firm Foam Frame King Latex Made Mattress Mattresses Memory Nectar new old on Pad Pillow Protector Purple Queen Rated Remove Replace Right side Sinking Size Sleep soft Spring Stains Tempur-Pedic Tempurpedic Top Topper

Recent News

Why do females sleep with a pillow in between legs? 9 Great Benefits of Sleeping with a Pillow Between Your Legs

Why do females sleep with a pillow in between legs? 9 Great Benefits of Sleeping with a Pillow Between Your Legs

March 19, 2023
Why did beds have bed curtains? 6 Great Reasons Why Beds Have Curtains

Why did beds have bed curtains? 6 Great Reasons Why Beds Have Curtains

March 19, 2023

© 2023 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
  • Mattress Blog
  • Mattress Reviews
  • Best Mattress
  • Accessories
  • Bedding