Let’s face it; not everyone loves the same things. Some people prefer grape juice over orange juice, blue jeans instead of denim, and firm mattresses instead of soft ones. Whether you like your mattress firm or soft depends on personal preference and sleep style. Luckily, with so many beds on the market today, one is right for you. This article will take you through all the details you need to know about mattress firmness before making a purchase decision. Keep reading to discover what mattress firmness means, which mattresses are best for you, and more!
Select a mattress: What’s your perfect firmness?
What is Mattress Firmness?
Regarding mattress firmness, there are three main factors to consider: feel, support, and durability. Let’s break each of these factors down. Feel: Does the mattress have a plush or firm feel to it? Support: How much support does the mattress offer? Durability: How long will the mattress last? A mattress can have three firmness levels: Firm, extra firm, or ultra-firm. Generally, the higher the firmness level, the more support the mattress offers. A more supportive mattress may also have a firmer feel to it. But how firm you like your bed depends on many factors, including weight, sleeping position, and personal preference.
Why Does it Matter?
These days, you have a myriad of mattress options to choose from. From hybrid mattresses to adjustable beds, you can get a new mattress in almost any type of style you want. The only catch is that you need to know exactly what you want before shopping. You need to know what you’re looking for to make the right choice. Firmness, for example, is a critical component of any mattress purchase. Most people prefer a mattress in the medium to the firm range. A mattress that’s too firm can be uncomfortable and cause pain, while too soft a mattress may not provide enough support. When you know exactly what firmness level you’re looking for, you can shop more confidently and find the right mattress. From there, you can start focusing on other details, like the type of mattress, price, and brand.
Mattress Firmness Scale
The mattress firmness scale is a helpful way to gauge how firm a mattress is. All mattresses fall on this scale, the most common ones being medium-firm, firm, or extra-firm. The firmness scale can help narrow down your search for the perfect mattress. As a general rule of thumb, you want a mattress that’s firm enough to support your body but soft enough to be comfortable. When searching for the perfect mattress, note the mattress firmness scale so you can find something that suits your preferences. When you know what mattress firmness level you’re looking for, it’s easier to narrow down your options. A medium-firm mattress, for example, would be an excellent choice for most people. Mattress firmness can be found on most product pages if you’re shopping online.
Mattress Firmness Depending on Weight and Sleeping Position
The best mattress firmness will also depend on your weight and sleeping position. The heavier you are, the firmer your mattress should be. The lighter you are, the softer your bed can be. This is because heavier people put more pressure on the mattress and need more support. The sleeping position also affects how firm a mattress needs to be:
If you’re a stomach sleeper, you’ll likely want a softer mattress, so you don’t feel like you’re sleeping on a rock. The firmer the mattress, the heavier people on either side of you will get more support. A softer mattress may not last as long as a firmer one, so keep that in mind when shopping. If you’re a stomach sleeper, look for a mattress with a medium to soft firmness rating.
If you’re a side sleeper, you can sleep on a softer mattress since you’ll only be resting on one area at a time. If you’re sharing your bed with someone, they may benefit from a firmer mattress, so they aren’t affected by your softer mattress. For a softer side sleeper mattress, look for a bed with a medium to firm firmness rating.
Explore your options: Find the comfort
If you’re a back sleeper, you want a firmer mattress to support your body. However, you need to strike a balance to ensure your mattress isn’t too firm, or you’ll wake up with aches and pains. If you’re a back sleeper, look for a mattress with a firm to extra-firm firmness rating.
What Does One Firmness Fits All Mean?
One firmness fits all is a term that’s tossed around in the mattress industry. To be clear, no one mattress firmness fits all people. When you see this term, it means a mattress has a medium or average firmness level. This firmness would work for most people. If you’re a heavier sleeper, you may want a firmer mattress. If you’re a lighter sleeper, you may want a softer mattress. Whatever firmness level you prefer, there’s a mattress for you. The key is knowing what firmness level you’re looking for to find it.
Firmness vs. Support
When you’re trying out different mattresses, you’re testing firmness. While firmness refers to how soft or hard a mattress is, support refers to how well it holds you up and keeps you from sinking into the mattress too far. A mattress with good support will hold you up and keep you from sinking too far to the surface. This is important for heavier individuals because they need more support. A soft mattress may offer too much give and not enough support for heavier individuals. The heavier you are, the firmer the mattress should be. The mattress you choose should have great support for your body type. When you lie on a mattress, it should hold you up without letting you sink too far into it. A mattress with excellent support will conform to your body type, keeping you from sinking too far into the surface.
The mattress firmness scale helps narrow down your search for the perfect mattress. The firmer the mattress, the more support it offers. The softer the mattress, the more comfortable it is. Remember that heavier people need more support, while lighter people can get by with a softer mattress. The sleeping position also affects how firm a mattress needs to be. If you’re a stomach sleeper, you’ll likely want a softer mattress, whereas if you’re a back sleeper, you’ll want a firmer mattress. Not sure which mattress firmness is best for you? No problem! Simply scope out the different firmness levels when shopping for a mattress. When you know what mattress firmness level you’re looking for, it’s easier to narrow down your options. From there, it’s just a matter of finding the right mattress for you.
Buy Now: Feel better, sleep better.