With so many different mattresses available, finding the right one for you can be a challenge. After testing out numerous mattresses and speaking with sleep experts, we’ve learned a lot about what makes a great mattress and which features are worth your attention. Regardless of whether you prefer memory foam, latex, innerspring, or another type of coil mattress, all beds have the same enemy – time and routine use. The natural give of any mattress will begin to decline after just a few months if it’s not cared for properly. Sinking is often the first sign that your mattress needs some tender loving care if you want it to last as long as possible. So let’s look at why your mattress is sagging and what you can do about it!
Explore our Mattress: Don’t sleep on this deal
Reasons for sinking mattress
If you have a sinking mattress, there are several possible causes.
Sleeping on your stomach or side can cause the mattress to sink because you’re putting more weight on the middle of the bed than on the edges. If you sleep on your back, gravity will pull the lower part of your body toward the floor and the upper parts of your body toward the ceiling. This creates a vacuum-like effect that pulls air out from under you and causes sinking.
Another reason for sinking mattresses is inadequate to support. If you purchase a new mattress and find that it sinks when you sleep on it, this could be because it doesn’t provide enough support for your weight and size. The best way to determine whether or not a new mattress has adequate support is to try out different models at different stores before making a purchase decision.
Wear or Tear
Wear and tear is the most common reason for a sinking mattress. As it ages, it loses its shape and becomes less supportive. The weight of your body compresses the springs and foam over time, causing them to sag. This makes it more difficult for you to get out of bed in the morning because you have to climb over the dip created by the saggy spot in your mattress. It also makes it more difficult for your partner to roll over during sleep because there is less room on the sides of the bed.
If your mattress isn’t made with high-quality materials and construction, it will likely begin sagging after a few years. This is especially true if you’ve been rotating your mattress regularly or flipping it over from top to bottom as recommended by manufacturers to help prolong its life span.
How Do You Fix a Sinking Mattress?
The sinking mattress problem is common, and several different things can cause it, and it’s essential to get the correct diagnosis before fixing the problem.
Flip the Mattress Upside Down
If your mattress is sinking in one spot, try flipping it upside down. This can be done with a simple flip of the mattress. If you have a box spring, remove it from the bed frame and lay it on its side to prevent damaging any screws or joints in the frame. Then, use your hands to flip over the mattress so that the bottom of the mattress is now on top and vice versa. If there is no physical damage to your mattress, this may solve your problem and fix your sinking mattress issue.
Rotate The Bed
If you find that flipping your mattress doesn’t help, then it may be time to rotate your bed 180 degrees. In other words, if your head was facing north before you flipped it over, now turn your head east instead of north when sleeping on the new side of the bed. This will help keep any pressure points off of specific areas of your body while still obtaining proper spinal alignment while sleeping on both sides of your body and preventing sagging or sinking issues in either direction (north-south or east-west).
Shop for a mattress: Be comfortable
Use a Mattress Topper
If you have a sinking mattress, then the first thing you should do is to use a mattress topper. The topper will make your bed more comfortable, and it can also help you fix your sinking mattress problem. It’s not going to be 100% effective all the time, but it’s worth a shot if nothing else has worked for you.
Put a Pillow Under the Mattress
If your mattress is sagging, this trick can work well in most cases. You simply need to put a pillow under your mattress to sit up higher than usual, and this will help make the bed feel more comfortable and reduce any sagging that might be happening with your mattress.
Use a Piece of Plywood
If your mattress is sagging on one side, you can use a piece of plywood to help you sleep comfortably at night. If it’s sagging in one area, place another piece of plywood on top of that area until the bed feels level again. This will help you get rid of lumps or bumps in your mattress.
Inspect the Box Spring or Bed Frame
If you have box springs, check them for any cracks or holes in them. If they are damaged, they need to be replaced immediately before they break entirely and cause more damage to your mattress. If there are no visible signs of damage on your box springs but you still notice that your mattress is sinking in, then look at the legs of your bed frame or headboard to see if they are loose or perhaps missing screws that hold them together. If the legs are damaged, you will need to replace them before placing another mattress on top of them because, once again, this will result in more damage being done to your current mattress and make matters worse than they already are!
Your mattress is something you spend a significant portion of your life sleeping on, so it only makes sense that you want to take care of it. If your mattress has started to sink, it’s essential to identify the cause and take the necessary steps to slow down the sinking rate. If you’re unsure whether or not your mattress is appropriately supportive, talk to your doctor or visit a specialty store like Sleepy’s to test out different mattresses and find one that correctly supports your body. A quality mattress is a serious investment, so take care of it to ensure it lasts as long as possible.
Select the Right Mattress for You: Sleep Well