That’s because so many things determine the noise level of your mattress. Why does this matter? What good is sleeping on a comfortable bed if it keeps waking you up with loud creaks and squeaks?
However, there are plenty of reasons you should care about how noisy your mattress is. Let’s explore why that matters and learn more about how to reduce the noise level of your mattress.
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Reasons for a noisy mattress
It can be frustrating if you wake up in the middle of the night to a loud creaking sound. The noise might be coming from your mattress. There are several reasons for a noisy mattress:
It’s just normal movement
One of the most common reasons for a noisy mattress is regular movement. As you move around in bed or get into different positions, your mattress will naturally creak or make other sounds. This is nothing to worry about unless it’s happening every night or when there isn’t much movement on the mattress.
Your weight distribution is uneven.
If one side of your body is heavier than the other side (or if one person always sleeps on one side more than another), your weight distribution will be uneven over time and cause your mattress to make noises. This is especially common if you have two people sleeping in the same bed who don’t necessarily sleep together on one side or another. In addition, if you’re overweight or pregnant, this can cause uneven distribution.
The noise is due to the springs.
A noisy mattress can be caused by the springs inside it. The springs may be loose and rattling around or broken and make a clanging noise. If you suspect this is the cause of your problem, try using a screwdriver to tighten up the bolts that hold the spring in place. If this doesn’t work, it’s probably time to replace the springs with new ones.
You have an old mattress, and it’s worn out.
If you’ve been sleeping on your bed for many years and still making noises, it’s probably time to buy a new one. Mattresses naturally wear out over time, so if yours is older than ten years old, it will no longer be comfortable enough for you to sleep on every night. Also, since mattresses don’t last forever, there’s no point in fixing an old one when a new one will do just as well (maybe even better).
Poor Quality Mattresses
A poor-quality mattress is a noisy mattress. It may sound like your bed is squeaking when you first lie down, but the noise should go away as you settle in. A noisy bed indicates that you have a bed not made of high-quality materials and workmanship. The mattress may be too soft or too hard, or it could have been damaged during shipping or delivery.
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Loose Bedding or a Sagging Mattress
A sagging mattress or loose bedding can cause a squeaking sound in your sleep. If you have sagging pillows on top of your mattress, they will create more pressure on the base of the mattress and cause it to squeak. If you find that your sheets are loose at the corners or along the sides of the bed, this can also make noises while you sleep at night.
Mattress that’s too firm for your body type
Your mattress should be comfortable enough to support your body but not so soft that it feels like you’re sinking into the mattress. The ideal firmness level varies depending on your size and weight, but most people with average weights will feel more comfortable on mattresses in the medium-firm range (about five on a scale of 1 to 10). If you’re overweight or underweight, that range may need adjusting.
How to fix a noisy mattress
A noisy mattress can be very annoying. It can disturb the sleep of the person sleeping on it and make it difficult for others to sleep. The noise that emanates from a mattress during sleep is caused by its springs. To fix a noisy mattress, you need to ensure:
Rotate The Mattress
Turn the mattress over when your mattress makes noise, so each side gets used equally. If you sleep on one side, it can cause uneven wear, leading to sagging and other problems. Rotating the mattress every few months can help prevent these issues.
Place A Plyboard Underneath For Cushioning
If rotating your mattress doesn’t quiet it down enough, you may need to consider putting something underneath the mattress for cushioning purposes. This can be done by placing a plywood board under the box spring or directly underneath the mattress. This will help reduce any squeaking sounds when you move around on your bed during the night or in the morning when getting out of bed for work or school.
Ensure Proper Weight Distribution
A good night’s sleep is essential for the well-being of your body and mind. If you wake up with a sore back or feel fatigued during the day, it could be because of your mattress. Your mattress should be firm, supportive, comfortable, and springy enough to provide adequate support to your body. It should also have no sagging or unevenness in the center.
Consider Buying A New Mattress
If you have checked all the above points and still cannot find out what’s causing the noise, it might be time to invest in a new mattress. The older the mattress gets, the more likely it is to start developing problems like sagging and becoming hollow due to improper weight distribution. Even if there is no noise when you lie down, if your mattress has been around for more than seven years (especially if it’s more than ten), it may be time for an upgrade.
Conclusion
A noisy mattress is the most common complaint at Silentnight. There’s not a simple or obvious solution. The first thing you need to do is identify your mattress, bed base, and nearby objects. Then action can be taken on your mattress to solve the problem.
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